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Learn the basics of swimming or refine your current skills in this flexible program. You will work with an instructor to set individual goals and could work on: breathing techniques swim strokes how to tread water front and back floats Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Time
1:30 AM
Friday • 1 hour
Venue
Acadia Aquatic & Fitness Centre
Acadia Aquatic & Fitness Centre
$94
Wednesday, March 25, 2026 • 12:30 AM - 1:30 AM
Intermediate swimmers will learn new skills that will increase their swimming ability in this swim lesson. They will work on: standing dives into deep water swimming underwater for five metres whip kicks on their front Swim to Survive® skills Prerequisite: Swimmer 3 Please bring: Swimsuit, towel Forms/waivers: None .
Venue: Acadia Aquatic & Fitness Centre
Friday, April 3, 2026 • 12:30 AM - 1:30 AM
This swimming lesson for advanced swimmers will introduce new skills and incorporate skills for kids and teens to master from previous levels. They will learn: shallow dives and tuck jumps back somersaults stationary eggbeater kick front crawl and breaststroke with their head out of the water interval training and sprints Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Friday, April 3, 2026 • 1:00 AM - 1:30 AM
Your preschooler will work on improving their level 2 skills and be introduced to level 3 skills. They will continue to work on and learn: front and back glides flutter kicks sideways entry into deep water wearing a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Friday, April 3, 2026 • 2:00 AM - 2:30 AM
Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Wednesday, April 8, 2026 • 12:30 AM - 1:15 AM
Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Wednesday, April 8, 2026 • 1:30 AM - 2:30 AM
This swimming lesson for advanced swimmers will introduce new skills and incorporate skills for kids and teens to master from previous levels. They will learn: shallow dives and tuck jumps back somersaults stationary eggbeater kick front crawl and breaststroke with their head out of the water interval training and sprints Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Friday, April 10, 2026 • 12:30 AM - 1:15 AM
Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre
Friday, April 10, 2026 • 12:30 AM - 1:00 AM
Your preschooler will continue to improve their confidence in the water by working on their level 1 skills and being introduced to level 2 skills. They will continue to work on and learn: blowing bubbles floating jumping in the water breathing out underwater flutter kicks Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
Venue: Acadia Aquatic & Fitness Centre