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Fitness Alberta® - Foundations in Physical Activity and Exercise Course

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Wednesday, March 25, 2026 • 4:30 PM - 8:30 PMNorth Mount Pleasant Arts Centre
Fitness Alberta® - Foundations in Physical Activity and Exercise Course

About this event

This course is a prerequisite for all Fitness Alberta® specialty courses. It will introduce you to basic fitness principles and leadership skills. Full attendance is required and you will be required to write the Foundations theory exam. You will learn about: anatomy physiology movement mechanics training and conditioning risk management Prerequisite: None Please bring: Pen, notebook, water bottle, snacks and lunch/dinner Forms/waivers: None

Time

4:30 PM

Wednesday • 4 hours

Venue

North Mount Pleasant Arts Centre

Calgary, AB

Event details & source links

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