About this event
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Time
12:30 AM
Wednesday • 1 hour
Venue
Bob Bahan Aquatic & Fitness Centre
Bob Bahan Aquatic & Fitness Centre
$2
Monday, March 16, 2026 • 11:00 PM - 11:45 PM
Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Monday, March 16, 2026 • 11:45 PM - 12:30 AM
This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Thursday, March 19, 2026 • 10:00 PM - 11:00 PM
Kids and teens will begin to be prepared for the Bronze Star in this pre-Bronze program. This program has three modules that will focus on water proficience, first aid skills and recognition and rescue techniques. They will learn: timed and endurance swims swimming with clothes on Water Smart® behaviour rescue skills first aid performance Prerequisite: Swimmer 6 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Thursday, March 19, 2026 • 11:15 PM - 12:00 AM
Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Thursday, March 19, 2026 • 11:30 PM - 12:00 AM
You and your toddler can explore the water together. using the "Within Arms' Reach" principle. You will create a bond and learn: safe entries and exits arm and leg movement blowing bubbles how to hold their breath underwater assisted starfish floats Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants for all kids under 35 months. If you dont have plastic pants, they can be purchased at the pool. Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Saturday, March 21, 2026 • 6:00 PM - 6:30 PM
This swimming class will increase your toddler's swimming skills and knowledge. They will learn how to: jump into chest deep water breath out under water do lateral rollovers do flutter kicks in a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Saturday, March 21, 2026 • 6:30 PM - 7:30 PM
This swimming lesson for advanced swimmers will introduce new skills and incorporate skills for kids and teens to master from previous levels. They will learn: shallow dives and tuck jumps back somersaults stationary eggbeater kick front crawl and breaststroke with their head out of the water interval training and sprints Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Sunday, March 22, 2026 • 5:30 PM - 6:30 PM
You will work with an instructor to feel more comfortable in the water and meet your individual swimming goals. You will learn skills like: safe entries into the pool basic breathing methods movement techniques for short distance swims front and back floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre