Weight room orientation - teens & adults

fitnessworkshop

Saturday, March 21, 2026 • 1:00 PM - 2:00 PMNorth Mount Pleasant Arts Centre

About this event

You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds

Time

1:00 PM

Saturday • 1 hour

Venue

North Mount Pleasant Arts Centre

Calgary, AB

Event details & source links

$10

Open source listing

Related events nearby

Private swim lessons - all ages

Monday, March 16, 2026 • 6:00 PM - 6:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre

Sport Hub: Indoor tennis - kids (9 - 12 years)

Monday, March 16, 2026 • 6:15 PM - 7:30 PM

Kids will learn the rules of tennis through drills and practice games. These lessons take place indoors. They will learn: how to serve the ball proper hitting techniques to return shots different strokes like volleys and lobs Prerequisite: None Please bring: Running shoes, water bottle Offered in collaboration with one of Sport Hubs partners.

Venue: North Mount Pleasant Arts Centre

Private swim lessons - all ages

Monday, March 16, 2026 • 7:00 PM - 7:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre

Private swim lessons - all ages

Monday, March 16, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre

Sport Hub: Indoor tennis - teens (13 - 17 years)

Monday, March 16, 2026 • 7:30 PM - 8:45 PM

Teens will learn the rules of tennis through drills and practice games. These lessons take place indoors. They will learn: how to serve the ball proper hitting techniques to return shots different strokes like volleys and lobs Prerequisite: None Please bring: Running shoes, water bottle Offered in collaboration with one of Sport Hubs partners.

Venue: North Mount Pleasant Arts Centre

Private swim lessons - all ages

Monday, March 16, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre

Private swim lessons - all ages

Monday, March 16, 2026 • 7:45 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre

Private swim lessons - all ages

Monday, March 16, 2026 • 7:45 PM - 8:15 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: North Mount Pleasant Arts Centre