About this event
You will increase the strength and muscle definition in your abs and arms through energetic exercises that use: your body weight dumbbells resistance bands Prerequisite: None Please bring: Clean, indoor shoes, water bottle Forms/waivers: None
You will increase the strength and muscle definition in your abs and arms through energetic exercises that use: your body weight dumbbells resistance bands Prerequisite: None Please bring: Clean, indoor shoes, water bottle Forms/waivers: None