Adaptive weight room fitness - adults

adapted programsworkshop

Monday, April 6, 2026 • 11:00 AM - 12:30 PMRenfrew Aquatic & Recreation Centre

About this event

You will be supervised through exercises in the weight room that will help meet your individual needs and goals. You can work on improving or maintaining your: strength cardio flexibility balance Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months Please bring: Clean, indoor shoes, water bottle Forms/waivers: Adapted Fitness Program Information & Letter , Adapted Fitness Assessment Registration , Aide/Support worker Expectation Information , Letter to physician and PARmed-X

You will be supervised through exercises in the weight room that will help meet your individual needs and goals. You can work on improving or maintaining your: strength cardio flexibility balance Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months Please bring: Clean, indoor shoes, water bottle Forms/waivers: Adapted Fitness Program Information & Letter , Adapted Fitness Assessment Registration , Aide/Support worker Expectation Information , Letter to physician and PARmed-X

Time

11:00 AM

Monday • 1h 30m

Venue

Renfrew Aquatic & Recreation Centre

Calgary, AB

Event details & source links

$155.25

Open source listing

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