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Adult 1: Swim for Life® - teens & adults

swimming lessons
Wednesday, September 9, 2026 • 7:00 PM - 8:00 PMCanyon Meadows Aquatic & Fitness Centre
Adult 1: Swim for Life® - teens & adults

About this event

You will work with an instructor to feel more comfortable in the water and meet your individual swimming goals. You will learn skills like: safe entries into the pool basic breathing methods movement techniques for short distance swims front and back floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Time

7:00 PM

Wednesday • 1 hour

Venue

Canyon Meadows Aquatic & Fitness Centre

Calgary, AB

Event details & source links

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