About this event
In a community-oriented setting, those living with and beyond cancer will focus on progressing their fitness. Recommended for those who have completed the Alberta Cancer Exercise (ACE): Maintenance Level 1 program at least once and are currently physically active and ready for the next level to continue to progress fitness. Through moderate to high intensity exercises, you will work on increasing overall strength, balance and stability, as well as mental wellness. As a continuation of the ACE: Maintenance Level 1 class, you will take part in: two moderate to high intensity 60-minute group e...