Athletic older adult training: small group - adults & seniors

fitness

Wednesday, September 2, 2026 • 12:30 PM - 1:30 PMKillarney Aquatic & Recreation Centre

About this event

In a small group of active older adults, you will improve your overall fitness and strength for athletic activities. Through moderate to intense activities in the weight room, you will work on: exercises to improve muscular strength & power activities to improve mobility drills to improve balance Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: PARQ+

In a small group of active older adults, you will improve your overall fitness and strength for athletic activities. Through moderate to intense activities in the weight room, you will work on: exercises to improve muscular strength & power activities to improve mobility drills to improve balance Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: PARQ+

Time

12:30 PM

Wednesday • 1 hour

Venue

Killarney Aquatic & Recreation Centre

Calgary, AB

Event details & source links

$155.25

Open source listing

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