Whats Up Calgary!
Time
10:45 PM
Monday • 1 hour
Venue
Bob Bahan Aquatic & Fitness Centre
Bob Bahan Aquatic & Fitness Centre
$63.75
Open source listingThursday, April 30, 2026 • 10:30 PM - 11:00 PM
This swimming class will increase your toddler's swimming skills and knowledge. They will learn how to: jump into chest deep water breath out under water do lateral rollovers do flutter kicks in a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Thursday, April 30, 2026 • 10:45 PM - 11:45 PM
This combined swim lesson will allow swimmers to continue to improve their Swimmer 5 skills, while also being introduced to Swimmer 6 skills. They will work on and learn: different types of entries and exits surface support and underwater skills Swim to Survive® skills movement in the water Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Thursday, April 30, 2026 • 11:35 PM - 12:20 AM
Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Saturday, June 20, 2026 • 5:15 PM - 6:15 PM
Hold poses for several minutes to work the connective tissue of your hips, pelvis, inner thighs and lower spine. You will: release tension and stress improve your joint mobility enhance mindfulness Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Saturday, July 4, 2026 • 4:00 PM - 5:00 PM
Take part in safe and comfortable seated and standing yoga poses to stretch, strengthen and align your whole body. You will work on: breath awareness seated yoga postures in a chair standing yoga postures with the support of a chair guided relaxation Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity Please bring: Comfortable, non-restrictive clothing, clean indoor shoes with good grips, water bottle Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Saturday, July 4, 2026 • 5:15 PM - 6:15 PM
Hold poses for several minutes to work the connective tissue of your hips, pelvis, inner thighs and lower spine. You will: release tension and stress improve your joint mobility enhance mindfulness Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre
Monday, August 10, 2026 • 11:00 PM - 12:00 AM
You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds
Venue: Bob Bahan Aquatic & Fitness Centre
Friday, May 1, 2026 • 12:00 PM - 1:00 PM
In this orientation class, older adults will be shown how to use the weight room. You will learn: how to safely use machines and equipment proper etiquette modified fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
Venue: Bob Bahan Aquatic & Fitness Centre