Whats Up Calgary!
Time
2:30 PM
Sunday • 2 hours
Venue
Foothills Aquatic Centre
Calgary, AB
$236.25
Open source listingMonday, April 20, 2026 • 4:45 PM - 5:45 PM
Increase your overall fitness through a variety of basic kickboxing techniques and training. Kickboxing combines martial arts and boxing to work on skills such as: jab, cross and hook punches round, side and front kicks combination moves Prerequisite: None Please bring: Hand wraps (must be worn), comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 5:00 PM - 6:00 PM
Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 5:00 PM - 5:45 PM
Kids will be introduced to basic taekwondo skills that will help develop their self-control and discipline. Taekwondo focuses on self-defence techniques like: front, side, roundhouse and high kicks fist and elbow strikes forearm and palm blocks Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 5:00 PM - 6:00 PM
You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 5:15 PM - 6:15 PM
You will use ballet-inspired movements to develop strength and tone your muscles across your: core arms legs Prerequisite: None Please bring: Socks with grips (class can be done barefoot), water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 5:55 PM - 6:40 PM
Kids will be introduced to basic taekwondo skills that will help develop their self-control and discipline. Taekwondo focuses on self-defence techniques like: front, side, roundhouse and high kicks fist and elbow strikes forearm and palm blocks Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 6:00 PM - 7:00 PM
You will increase the strength and muscle definition in your abs and arms through energetic exercises that use: your body weight dumbbells resistance bands Prerequisite: None Please bring: Clean, indoor shoes, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre
Monday, April 20, 2026 • 6:00 PM - 7:00 PM
Reduce stress and energize your mind and body through a variety of basic yoga poses. You will: practice relaxation techniques learn proper pose form modify poses to increase or decrease difficulty Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle Forms/waivers: None
Venue: Foothills Aquatic Centre