Buns & bellies - teens & adults

fitness

Tuesday, April 7, 2026 • 6:45 PM - 7:45 PMKillarney Aquatic & Recreation Centre

About this event

You will be led through a variety of exercises that will focus on your abs, hips and legs. You will take part in engaging exercises like: lower body and core strengthening activities correct movement and positioning to prevent injury stretching techniques Prerequisite: None Please bring: Clean, indoor shoes, water bottle Forms/waivers: None

Time

6:45 PM

Tuesday • 1 hour

Venue

Killarney Aquatic & Recreation Centre

Calgary, AB

Event details & source links

$66

Open source listing

Related events nearby

Preschool 2: Swim for Life®

Tuesday, April 7, 2026 • 4:30 PM - 5:00 PM

This swimming class will increase your toddler's swimming skills and knowledge. They will learn how to: jump into chest deep water breath out under water do lateral rollovers do flutter kicks in a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Adult 2: Swim for Life® - teens & adults

Tuesday, April 7, 2026 • 4:30 PM - 5:30 PM

You will define your individual swimming goals and work with an instructor to help achieve them. This flexible program will let you work on swimming skills like: dives, forward rolls, and tuck jumps into the water treading water flutter kicks whip kicks Prerequisite: Adult 1 or equivalent Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Swimmer 2: Swim for Life® - kids & teens

Tuesday, April 7, 2026 • 4:30 PM - 5:15 PM

This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Strength - muni- pm

Tuesday, April 7, 2026 • 4:35 PM - 5:25 PM

Regular weight training not only tones and shapes your body, it also reduces stress, and perpetuates good health. Learn the principles of proper strength technique including warm up, cool down and stretching.

Venue: Killarney Aquatic & Recreation Centre

Swimmer 5 & 6: Swim for Life® - kids & teens

Tuesday, April 7, 2026 • 4:45 PM - 5:45 PM

This combined swim lesson will allow swimmers to continue to improve their Swimmer 5 skills, while also being introduced to Swimmer 6 skills. They will work on and learn: different types of entries and exits surface support and underwater skills Swim to Survive® skills movement in the water Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Gymnastics - kids (5 - 6 years)

Tuesday, April 7, 2026 • 4:45 PM - 5:30 PM

Through circuits, games and activities, kids will be taught basic to moderate gymnastics techniques that will improve their balance, coordination, and flexibility. Using gymnastics equipment such as balance beams, mats and bars, they will practice skills like: somersaults and cartwheels handstands and headstands pullovers tuck, straddle, and pike positions Prerequisite: None Please bring: Comfortable clothing that is zipper-free, water bottle Forms/waivers: Indoor Rock Climbing and Gymnastics (Child)

Venue: Killarney Aquatic & Recreation Centre

Swimmer 6: Swim for Life® - kids & teens

Tuesday, April 7, 2026 • 5:00 PM - 6:00 PM

This swimming lesson will prepare advanced swimmers for the Canadian Swim Patrol classes. They will work on: deep water stride entry and compact jumps treading water with only their legs using lifesaving eggbeater and scissor kicks accomplish a 300 metre workout with front crawl, back crawl and/or breaststroke Prerequisite: Swimmer 5 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Swimmer 2: Swim for Life® - kids & teens

Tuesday, April 7, 2026 • 5:00 PM - 5:45 PM

This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre