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Core

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Thursday, August 6, 2026 • 1:10 PM - 2:00 PMMaxWell Soccer Centre
Core

About this event

Using a variety of fitness equipment, ease into this gentle introduction to your core awareness and strengthening as well as the mind-body connection of breath and stretch. Myofascial release may be included. Regular practice through progression will develop stability/balance, flexibility and a calming of the mind.

Time

1:10 PM

Thursday • 50 mins

Venue

MaxWell Soccer Centre

Calgary, AB

Event details & source links

$32

Open source listing

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