Deep water variety: advanced - teens & adults

Name: Deep water variety: advanced - teens & adults
Start: 2026-05-21T09:00:00+00:00
End: 2026-05-21T10:00:00+00:00
Location: Wildflower Arts Centre

fitnessworkshop

Thursday, May 21, 2026 • 9:00 AM - 10:00 AMWildflower Arts Centre

About this event

You will improve your conditioning through an ever-changing variety of deep-water workouts that may include circuits, tethering and more. Each class will grow in intensity to increase your: cardio fitness muscular strength range of motion flexibility Prerequisite: Previous Deep Water Workout experience and a current baseline of fitness is recommended. Must be able to use the ladder to get in and out of the deep pool (please inquire beforehand if the facility has a lift) Please bring: Swimsuit, water bottle, towel Forms/waivers: None

Time

9:00 AM

Thursday • 1 hour

Venue

Wildflower Arts Centre

Calgary, AB

Event details & source links

$132

Open source listing

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