About this event
You will learn the necessary skills to become a certified group conditioning instructor through classroom learning and practical experience with other participants. Full attendance is required and a practical exam must be passed for certification. You will learn: how to safely and effectively use equipment about muscular conditioning weight training techniques to plan and deliver effective group conditioning classes Prerequisite: Fitness Alberta® Foundations in Physical Activity & Exercise Please bring: Clean indoor athletic shoes, comfortable clothing, pen, notebook, water bottle, snacks a...
You will learn the necessary skills to become a certified group conditioning instructor through classroom learning and practical experience with other participants. Full attendance is required and a practical exam must be passed for certification. You will learn: how to safely and effectively use equipment about muscular conditioning weight training techniques to plan and deliver effective group conditioning classes Prerequisite: Fitness Alberta® Foundations in Physical Activity & Exercise Please bring: Clean indoor athletic shoes, comfortable clothing, pen, notebook, water bottle, snacks a...