Functional fitness: small group - teens & adults

fitness

Tuesday, April 7, 2026 • 1:15 PM - 2:15 PMVillage Square Leisure Centre

About this event

You will improve your day-to-day movement through strength and mobility training in a small group. You will improve: overall body strength functional mobility flexibility and stability Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: PARQ+

Time

1:15 PM

Tuesday • 1 hour

Venue

Village Square Leisure Centre

Calgary, AB

Event details & source links

$103.5

Open source listing

Related events nearby

Fitness Alberta® - Foundations in Physical Activity and Exercise Course

Wednesday, April 1, 2026 • 4:30 PM - 8:30 PM

This course is a prerequisite for all Fitness Alberta® specialty courses. It will introduce you to basic fitness principles and leadership skills. Full attendance is required and you will be required to write the Foundations theory exam. You will learn about: anatomy physiology movement mechanics training and conditioning risk management Prerequisite: None Please bring: Pen, notebook, water bottle, snacks and lunch/dinner Forms/waivers: None

Venue: Village Square Leisure Centre

LEAD - kids & teens (11 - 15 years)

Wednesday, April 1, 2026 • 5:00 PM - 7:30 PM

Kids and teens will grow their confidence and self-esteem through leadership training. They will develop skills that will help them: become more involved in the community be involved in new opportunities and activities develop meaningful relationships enhance resumes and scholarship applications Prerequisites: None Please bring: Comfortable weather-appropriate clothing, pen, notebook, water bottle, snacks Forms/waivers: Program Participant Information Form

Venue: Village Square Leisure Centre

Private swim lessons - all ages

Wednesday, April 1, 2026 • 6:00 PM - 6:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Potter's wheel try-it - adults

Wednesday, April 1, 2026 • 6:30 PM - 9:30 PM

You will try making pottery on the wheel in this single class. This is a great way of trying out a new medium before registering for a full course. You will learn basic techniques for: centering pulling shaping Prerequisite: None Please bring: Clothing that can get messy Forms/waivers: None

Venue: Village Square Leisure Centre

Private swim lessons - all ages

Wednesday, April 1, 2026 • 7:00 PM - 7:45 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Private swim lessons - all ages

Wednesday, April 1, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Private swim lessons - all ages

Wednesday, April 1, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Private swim lessons - all ages

Wednesday, April 1, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre