Gentle 2 chair yoga - teens & adults

yoga & pilatesfitness

Saturday, June 20, 2026 • 10:00 AM - 11:00 AMVillage Square Leisure Centre

About this event

Take part in safe and comfortable seated and standing yoga poses to stretch, strengthen and align your whole body. You will work on: breath awareness seated yoga postures in a chair standing yoga postures with the support of a chair guided relaxation Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity Please bring: Comfortable, non-restrictive clothing, clean indoor shoes with good grips, water bottle Forms/waivers: None

Take part in safe and comfortable seated and standing yoga poses to stretch, strengthen and align your whole body. You will work on: breath awareness seated yoga postures in a chair standing yoga postures with the support of a chair guided relaxation Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity Please bring: Comfortable, non-restrictive clothing, clean indoor shoes with good grips, water bottle Forms/waivers: None

Time

10:00 AM

Saturday • 1 hour

Venue

Village Square Leisure Centre

Calgary, AB

Event details & source links

$76.5

Open source listing

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