Gentle 2 chair yoga - teens & adults

yoga & pilatesfitness

Monday, April 6, 2026 • 1:15 PM - 2:15 PMBob Bahan Aquatic & Fitness Centre

About this event

Take part in safe and comfortable seated and standing yoga poses to stretch, strengthen and align your whole body. You will work on: breath awareness seated yoga postures in a chair standing yoga postures with the support of a chair guided relaxation Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity Please bring: Comfortable, non-restrictive clothing, clean indoor shoes with good grips, water bottle Forms/waivers: None

Take part in safe and comfortable seated and standing yoga poses to stretch, strengthen and align your whole body. You will work on: breath awareness seated yoga postures in a chair standing yoga postures with the support of a chair guided relaxation Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity Please bring: Comfortable, non-restrictive clothing, clean indoor shoes with good grips, water bottle Forms/waivers: None

Time

1:15 PM

Monday • 1 hour

Venue

Bob Bahan Aquatic & Fitness Centre

Calgary, AB

Event details & source links

$76.5

Open source listing

Related events nearby

Birthday Party - Jungle Gym

Sunday, March 29, 2026 • 3:00 PM - 4:00 PM

Climb, jump and crawl on our vibrant indoor play structure. This two hour party includes play time and party area for food, cake, and gift opening. Note: adult supervision is required for the duration of the party.

Venue: Bob Bahan Aquatic & Fitness Centre

Private swim lessons - all ages

Sunday, March 29, 2026 • 3:00 PM - 3:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Preschool 5: Swim for Life®

Sunday, March 29, 2026 • 3:30 PM - 4:00 PM

Your preschooler will continue to increase their swimming ability and be prepared for Swimmer 2 when they are six years old. They will learn to: tread water for 10 seconds forward roll into the pool in deep water do whip kicks and back crawl do interval training Prerequisite: Preschool 4 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Preschool 3: Swim for Life®

Sunday, March 29, 2026 • 4:30 PM - 5:00 PM

While increasing their swimming skills, your preschool will also become more safe in and around the water in this swimming lesson. They will learn to: do a sideways entry into deep water while wearing a lifejacket retrieve objects from the bottom of the pool in waist deep water independently float, do lateral rollovers and glides Prerequisite: Preschool 2 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Drawing - kids (7 - 10 years)

Sunday, March 29, 2026 • 7:30 PM - 9:00 PM

Kids will be introduced to drawing skills such as line quality, light, shadow, perspective and proportion, while using a variety of mediums including: pencil/graphite charcoal conte pastel ink Prerequisite: None Please bring: Clothing that can get messy Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Preschool: spring - Southland Leisure Centre (3 years)

Monday, March 30, 2026 • 9:00 AM - 11:30 AM

Your preschooler will be prepared for kindergarten through a variety of meaningful play opportunities throughout the day. Our instructors will create a fun environment for your child to grow and develop their physical and social skills in our activity-based program. A day will consist of: preparing kids for school running, jumping and playing on the indoor play structure/activity rooms learning skills that help build the foundations of being active for life circle time that provides educational activities Prerequisite: Must meet the class age requirement prior to the first class date. Ages ...

Venue: Bob Bahan Aquatic & Fitness Centre

Preschool: spring - Southland Leisure Centre (4 years)

Monday, March 30, 2026 • 9:00 AM - 11:30 AM

Your preschooler will be prepared for kindergarten through a variety of meaningful play opportunities throughout the day. Our instructors will create a fun environment for your child to grow and develop their physical and social skills in our activity-based program. A day will consist of: preparing kids for school running, jumping and playing on the indoor play structure/activity rooms learning skills that help build the foundations of being active for life circle time that provides educational activities Prerequisite: Must meet the class age requirement prior to the first class date. Ages ...

Venue: Bob Bahan Aquatic & Fitness Centre

Preschool: spring - Village Square Leisure Centre (3 - 4 years)

Monday, March 30, 2026 • 9:15 AM - 11:45 AM

Your preschooler will be prepared for kindergarten through a variety of meaningful play opportunities throughout the day. Our certified instructors will create a fun environment for your child to grow and develop their physical and social skills in our activity-based program. A day will consist of: preparing kids for school running, jumping and playing on the indoor play structure/activity rooms learning skills that help build the foundations of being active for life circle time that provides educational activities Prerequisite: Must meet the class age requirement prior to the first class d...

Venue: Bob Bahan Aquatic & Fitness Centre