Pilates: beginner - teens & adults

yoga & pilatesfitness

Thursday, April 9, 2026 • 5:00 PM - 6:00 PMSir Winston Churchill Aquatic & Rec Ctr

About this event

You will be introduced to Pilates principles that will elongate and tone your muscles. You will learn: proper exercise execution and alignment the use of breath to engage your core muscles how to lengthen and strengthen through movement Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

You will be introduced to Pilates principles that will elongate and tone your muscles. You will learn: proper exercise execution and alignment the use of breath to engage your core muscles how to lengthen and strengthen through movement Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

Time

5:00 PM

Thursday • 1 hour

Venue

Sir Winston Churchill Aquatic & Rec Ctr

Calgary, AB

Event details & source links

$153

Open source listing

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