Pilates - teens & adults

yoga & pilatescommunity

Wednesday, August 19, 2026 • 11:05 PM - 12:05 AMCanyon Meadows Aquatic & Fitness Centre

About this event

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

Time

11:05 PM

Wednesday • 1 hour

Venue

Canyon Meadows Aquatic & Fitness Centre

Canyon Meadows Aquatic & Fitness Centre

Event details & source links

$102

Open source listing

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