Pilates - teens & adults

yoga & pilatesfitness

Tuesday, April 7, 2026 • 10:30 AM - 11:30 AMSouthland Leisure Centre

About this event

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

Time

10:30 AM

Tuesday • 1 hour

Venue

Southland Leisure Centre

Calgary, AB

Event details & source links

$153

Open source listing

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