Restorative Yoga

employee coursesworkshop

Tuesday, September 8, 2026 • 12:05 PM - 12:55 PMCanyon Meadows Aquatic & Fitness Centre

About this event

Ease the stress of everyday life with deeply relaxing, supported yoga poses and breath practices. In this meditative class, the use of props supporting the body in active relaxation allows for a deep but gentle opening leaving you feeling refreshed and renewed. Unwind with restful, restorative yoga for stressful times. You must bring your own yoga mat.

Time

12:05 PM

Tuesday • 50 mins

Venue

Canyon Meadows Aquatic & Fitness Centre

Calgary, AB

Event details & source links

$88

Open source listing

Related events nearby

Preschool 2 & 3: Swim for Life®

Wednesday, September 2, 2026 • 2:00 PM - 2:30 PM

Your preschooler will work on improving their level 2 skills and be introduced to level 3 skills. They will continue to work on and learn: front and back glides flutter kicks sideways entry into deep water wearing a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Canyon Meadows Aquatic & Fitness Centre

Preschool 1 & 2: Swim for Life®

Wednesday, September 2, 2026 • 2:30 PM - 3:00 PM

Your preschooler will continue to improve their confidence in the water by working on their level 1 skills and being introduced to level 2 skills. They will continue to work on and learn: blowing bubbles floating jumping in the water breathing out underwater flutter kicks Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Canyon Meadows Aquatic & Fitness Centre

Sport Hub: Tennis - kids (8 - 11 years)

Wednesday, September 2, 2026 • 5:00 PM - 6:00 PM

Kids will learn the rules of tennis through drills and practice games. These lessons take place outdoors. They will learn: How to serve the ball Proper hitting techniques to return shots Different strokes like volleys and lobs Prerequisite: None Please bring: Running shoes, water bottle Offered in collaboration with one of Sport Hubs partners.

Venue: Canyon Meadows Aquatic & Fitness Centre

Try it: Circuit Training: small group - teens & adults

Wednesday, September 2, 2026 • 5:00 PM - 6:00 PM

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Venue: Canyon Meadows Aquatic & Fitness Centre

Sport Hub: Tennis - teens (12 - 14 years)

Wednesday, September 2, 2026 • 6:05 PM - 7:05 PM

Teens will learn the rules of tennis through drills and practice games. These lessons take place outdoors. They will learn: How to serve the ball Proper hitting techniques to return shots Different strokes like volleys and lobs Prerequisite: None Please bring: Running shoes, water bottle Offered in collaboration with one of Sport Hubs partners.

Venue: Canyon Meadows Aquatic & Fitness Centre

Try it: Cycle & core strength: intermediate - teens & adults

Wednesday, September 2, 2026 • 6:15 PM - 7:15 PM

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Venue: Canyon Meadows Aquatic & Fitness Centre

Sport Hub: Tennis - teens (12 - 17 years)

Wednesday, September 2, 2026 • 7:10 PM - 8:10 PM

Teens will learn the rules of tennis through drills and practice games. These lessons take place outdoors. They will learn: How to serve the ball Proper hitting techniques to return shots Different strokes like volleys and lobs Prerequisite: None Please bring: Running shoes, water bottle Offered in collaboration with one of Sport Hubs partners.

Venue: Canyon Meadows Aquatic & Fitness Centre

School's Out - Grades 1 - 6

Thursday, September 3, 2026 • 7:00 AM - 6:00 PM

This program is for Saint Benedict's Elementary students in grades one to six.

Venue: Canyon Meadows Aquatic & Fitness Centre