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Strength- Manchester

employee courses
Friday, March 27, 2026 • 1:05 PM - 1:55 PMThornhill Aquatic & Recreation Centre
Strength- Manchester

About this event

Regular weight training not only tones and shapes your body, it also reduces stress, and perpetuates good health. Learn the principles of proper strength technique including warm up, cool down and stretching.

Time

1:05 PM

Friday • 50 mins

Venue

Thornhill Aquatic & Recreation Centre

Calgary, AB

Event details & source links

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