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Strength- Manchester

employee courses
Friday, July 17, 2026 • 1:05 PM - 1:55 PMSir Winston Churchill Aquatic & Rec Ctr
Strength- Manchester

About this event

Regular weight training not only tones and shapes your body, it also reduces stress, and perpetuates good health. Learn the principles of proper strength technique including warm up, cool down and stretching.

Time

1:05 PM

Friday • 50 mins

Venue

Sir Winston Churchill Aquatic & Rec Ctr

Calgary, AB

Event details & source links

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