Whats Up Calgary!

Strength- Manchester

employee courses
Wednesday, April 1, 2026 • 12:05 PM - 12:55 PMSouthland Leisure Centre
Strength- Manchester

About this event

Regular weight training not only tones and shapes your body, it also reduces stress, and perpetuates good health. Learn the principles of proper strength technique including warm up, cool down and stretching.

Time

12:05 PM

Wednesday • 50 mins

Venue

Southland Leisure Centre

Calgary, AB

Event details & source links

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