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Swimmer 3: Swim for Life® - kids & teens

swimming lessonsworkshop
Tuesday, July 21, 2026 • 5:45 PM - 6:30 PMShouldice Aquatic Centre
Swimmer 3: Swim for Life® - kids & teens

About this event

Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None

Time

5:45 PM

Tuesday • 45 mins

Venue

Shouldice Aquatic Centre

2000 SOUTHLAND DR SW

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Parent & Tot 1, 2 & 3: Swim for Life®

Thursday, July 23, 2026 • 4:00 PM - 4:30 PM

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Venue: Shouldice Aquatic Centre

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Venue: Shouldice Aquatic Centre

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Thursday, July 23, 2026 • 4:30 PM - 5:15 PM

Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Swimmer 4: Swim for Life® - kids & teens

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Venue: Shouldice Aquatic Centre

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Venue: Shouldice Aquatic Centre

Swimmer 2: Swim for Life® - kids & teens

Thursday, July 23, 2026 • 5:00 PM - 5:45 PM

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Venue: Shouldice Aquatic Centre

Swimmer 1: Swim for Life® - kids & teens

Thursday, July 23, 2026 • 5:15 PM - 6:00 PM

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Venue: Shouldice Aquatic Centre

Swimmer 4: Swim for Life® - kids & teens

Thursday, July 23, 2026 • 5:30 PM - 6:30 PM

Intermediate swimmers will learn new skills that will increase their swimming ability in this swim lesson. They will work on: standing dives into deep water swimming underwater for five metres whip kicks on their front Swim to Survive® skills Prerequisite: Swimmer 3 Please bring: Swimsuit, towel Forms/waivers: None .

Venue: Shouldice Aquatic Centre