Whats Up Calgary!

Swimmer 5: Swim for Life® - kids & teens

swimming lessonskids
Tuesday, July 7, 2026 • 4:45 PM - 5:45 PMVillage Square Leisure Centre
Swimmer 5: Swim for Life® - kids & teens

About this event

This swimming lesson for advanced swimmers will introduce new skills and incorporate skills for kids and teens to master from previous levels. They will learn: shallow dives and tuck jumps back somersaults stationary eggbeater kick front crawl and breaststroke with their head out of the water interval training and sprints Prerequisite: Swimmer 4 Please bring: Swimsuit, towel Forms/waivers: None

Time

4:45 PM

Tuesday • 1 hour

Venue

Village Square Leisure Centre

Calgary, AB

Event details & source links

Related events nearby

Swimmer 4: Swim for Life® - kids & teens

Tuesday, July 7, 2026 • 2:30 PM - 3:30 PM

Intermediate swimmers will learn new skills that will increase their swimming ability in this swim lesson. They will work on: standing dives into deep water swimming underwater for five metres whip kicks on their front Swim to Survive® skills Prerequisite: Swimmer 3 Please bring: Swimsuit, towel Forms/waivers: None .

Venue: Village Square Leisure Centre

Weight room orientation - teens & adults

Tuesday, July 7, 2026 • 2:30 PM - 3:30 PM

You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds

Venue: Village Square Leisure Centre

Swimmer 3: Swim for Life® - kids & teens

Tuesday, July 7, 2026 • 3:15 PM - 4:00 PM

Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Swimmer 2: Swim for Life® - kids & teens

Tuesday, July 7, 2026 • 3:15 PM - 4:00 PM

This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Village Square Leisure Centre

Post-care: summer day camp - kids (5 - 12 years)

Tuesday, July 7, 2026 • 4:00 PM - 5:00 PM

If you require additional care for your kid before or after summer day camps, pre and/or post-care is available. Pre-care is from 8 - 9 a.m. and post-care is from 4 - 5 p.m. Kids will take part in low-energy games or independent activities. Only available at specific locations at an additional cost. You must be registered for a day camp prior to program start. Prerequisite: Registered in a day camp Please bring: Refillable water bottle and any necessary medication Forms/waivers: Day Camp Participant Information Form – available in the “My Forms” section of your Live and Play account , and M...

Venue: Village Square Leisure Centre

Swimmer 4: Swim for Life® - kids & teens

Tuesday, July 7, 2026 • 4:00 PM - 5:00 PM

Intermediate swimmers will learn new skills that will increase their swimming ability in this swim lesson. They will work on: standing dives into deep water swimming underwater for five metres whip kicks on their front Swim to Survive® skills Prerequisite: Swimmer 3 Please bring: Swimsuit, towel Forms/waivers: None .

Venue: Village Square Leisure Centre

Hapkido - kids (6 - 8 years)

Tuesday, July 7, 2026 • 4:00 PM - 4:45 PM

Kids will be introduced to both long- and close-range skills techniques that will help improve their focus and discipline. They can complete this class multiple times. Hapkido focuses on: self-defence techniques and principles how to do joint locks jumping kicks pressure point strikes Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None

Venue: Village Square Leisure Centre

Post-care: summer day camp - kids (7 - 12 years)

Tuesday, July 7, 2026 • 4:00 PM - 5:00 PM

If you require additional care for your kid before or after summer day camps, pre and/or post-care is available. Pre-care is from 8 - 9 a.m. and post-care is from 4 - 5 p.m. Kids will take part in low-energy games or independent activities. Only available at specific locations at an additional cost. You must be registered for a day camp prior to program start. Prerequisite: Registered in a day camp Please bring: Refillable water bottle and any necessary medication Forms/waivers: Day Camp Participant Information Form – available in the “My Forms” section of your Live and Play account , and M...

Venue: Village Square Leisure Centre