About this event
You will use a TRX Suspension Trainer and other resistance equipment to increase strength over your whole body. A TRX provides benefits like: joint stability functional whole-body strength Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
You will use a TRX Suspension Trainer and other resistance equipment to increase strength over your whole body. A TRX provides benefits like: joint stability functional whole-body strength Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None