Whats Up Calgary!

Women's full body training: small group - teen & adults

fitnessworkshop
Wednesday, September 2, 2026 • 1:45 PM - 2:45 PMKillarney Aquatic & Recreation Centre
Women's full body training: small group - teen & adults

About this event

In a small group, you will complete progressive workouts for your whole body and increase your overall fitness levels. This class is open to anyone who identifies as female. You will learn how to increase your: strength power speed cardio Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: PARQ+

Time

1:45 PM

Wednesday • 1 hour

Venue

Killarney Aquatic & Recreation Centre

Calgary, AB

Event details & source links

Related events nearby

Private swim lessons - all ages

Wednesday, August 26, 2026 • 3:30 PM - 4:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Private swim lessons - all ages

Wednesday, August 26, 2026 • 4:00 PM - 4:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Post-care: summer day camp - kids (5 - 12 years)

Wednesday, August 26, 2026 • 4:00 PM - 5:00 PM

If you require additional care for your kid before or after summer day camps, pre and/or post-care is available. Pre-care is from 8 - 9 a.m. and post-care is from 4 - 5 p.m. Kids will take part in low-energy games or independent activities. Only available at specific locations at an additional cost. You must be registered for a day camp prior to program start. Prerequisite: Registered in a day camp Please bring: Refillable water bottle and any necessary medication Forms/waivers: Day Camp Participant Information Form – available in the “My Forms” section of your Live and Play account , and M...

Venue: Killarney Aquatic & Recreation Centre

Post-care: summer day camp - kids (7 - 12 years)

Wednesday, August 26, 2026 • 4:00 PM - 5:00 PM

If you require additional care for your kid before or after summer day camps, pre and/or post-care is available. Pre-care is from 8 - 9 a.m. and post-care is from 4 - 5 p.m. Kids will take part in low-energy games or independent activities. Only available at specific locations at an additional cost. You must be registered for a day camp prior to program start. Prerequisite: Registered in a day camp Please bring: Refillable water bottle and any necessary medication Forms/waivers: Day Camp Participant Information Form – available in the “My Forms” section of your Live and Play account , and M...

Venue: Killarney Aquatic & Recreation Centre

Private swim lessons - all ages

Wednesday, August 26, 2026 • 5:00 PM - 5:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Swim to Survive® - all ages

Wednesday, August 26, 2026 • 5:00 PM - 5:45 PM

In this swimming class available to all age groups, you will learn the three essential skills needed to survive a fall into deep water. These skills are vital for safe play around the water. Learn how to: roll into deep water tread water for one minute swim 50 metres Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Private swim lessons - all ages

Wednesday, August 26, 2026 • 5:30 PM - 6:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre

Private swim lessons - all ages

Wednesday, August 26, 2026 • 7:15 PM - 7:45 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Killarney Aquatic & Recreation Centre