About this event
Stretch, flow, and sip with us at Buffalo 9.
Stretch, flow, and sip with us at Buffalo 9.
Time
12:00 AM
Saturday, Mar 28
Venue
Buffalo 9 Brewing Co.
2801 24A Street Southwest
Tuesday, March 17, 2026 • 9:00 AM - 10:00 AM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 11:00 AM - 12:00 PM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 2:30 PM - 3:30 PM
In this orientation class, older adults will be shown how to use the weight room. You will learn: how to safely use machines and equipment proper etiquette modified fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 3:45 PM - 4:45 PM
You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 6:00 PM - 7:00 PM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 6:30 PM - 7:30 PM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: North Mount Pleasant Arts Centre
Tuesday, March 17, 2026 • 7:15 PM - 8:15 PM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: North Mount Pleasant Arts Centre
Wednesday, March 18, 2026 • 12:30 AM - 1:30 AM
Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.
Venue: Bob Bahan Aquatic & Fitness Centre