About this event
You will work through a variety of poses that will help strengthen and lengthen muscles specific to golf. Bring one of your golf clubs to use in different movements. You will: increase your range of motion improve your flexibility and balance help reduce chance of injuries Prerequisite: None Please bring: Yoga mat, golf club, comfortable clothing, water bottle Forms/waivers: None
You will work through a variety of poses that will help strengthen and lengthen muscles specific to golf. Bring one of your golf clubs to use in different movements. You will: increase your range of motion improve your flexibility and balance help reduce chance of injuries Prerequisite: None Please bring: Yoga mat, golf club, comfortable clothing, water bottle Forms/waivers: None