About this event
A playful class that introduces preschoolers to yoga and creative movement through fun poses, games and storytelling to support physical development and body awareness. They will:
explore movement through imaginative play and yoga poses
improve balance and flexibility
learn to calm the body through gentle breathing and mindfulness activities
Prerequisite: None
Please bring: Yoga mat, comfortable layered clothing, water bottle
Forms/waivers: None
A playful class that introduces preschoolers to yoga and creative movement through fun poses, games and storytelling to support physical development and body awareness. They will:
explore movement through imaginative play and yoga poses
improve balance and flexibility
learn to calm the body through gentle breathing and mindfulness activities
Prerequisite: None
Please bring: Yoga mat, comfortable layered clothing, water bottle
Forms/waivers: None