Adult 1 & 2: Swim for Life® - teens & adults

Private swim lessons - all ages

Tuesday, June 2, 2026 • 7:00 PM - 7:30 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Swim Patrol: Rookie, Ranger & Star - kids & teens

Tuesday, June 2, 2026 • 7:00 PM - 8:00 PM

Kids and teens will begin to be prepared for the Bronze Star in this pre-Bronze program. This program has three modules that will focus on water proficience, first aid skills and recognition and rescue techniques. They will learn: timed and endurance swims swimming with clothes on Water Smart® behaviour rescue skills first aid performance Prerequisite: Swimmer 6 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Swimmer 3: Swim for Life® - kids & teens

Tuesday, June 2, 2026 • 7:15 PM - 8:00 PM

Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 4 & 5: Swim for Life®

Tuesday, June 2, 2026 • 7:30 PM - 8:00 PM

This swimming lesson will help to improve your preschooler's level 4 skills and also introduce them to level 5 skills. They will continue to improve and learn: opening their eyes underwater pendulum rollovers onto their back treading water forward roll entry into the pool whip kicks Prerequisite: Preschool 3 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Private swim lessons - all ages

Tuesday, June 2, 2026 • 7:30 PM - 8:00 PM

Any age or ability can take part in this swim lesson. You will work with an instructor to customize your lesson plan and swimming goals. Semi-private lessons are also available to swimmers from the same household of roughly the same age and ability. You could focus on: swim strokes treading water entry into the pool kick types Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 3: Swim for Life®

Tuesday, June 2, 2026 • 7:30 PM - 8:00 PM

While increasing their swimming skills, your preschool will also become more safe in and around the water in this swimming lesson. They will learn to: do a sideways entry into deep water while wearing a lifejacket retrieve objects from the bottom of the pool in waist deep water independently float, do lateral rollovers and glides Prerequisite: Preschool 2 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Seniors' Week: Calgary Fire Department Steps to Safety™

Wednesday, June 3, 2026 • 12:30 PM - 12:30 PM

Venue: Shouldice Aquatic Centre

Outdoor body bootcamp - teens & adults

Wednesday, June 3, 2026 • 6:45 PM - 7:45 PM

Take part in outdoor bootcamp-style bodyweight exercises that will help increase your endurance and improve your strength. Classes run rain or shine, with an indoor space for inclement weather. You will: increase strength and endurance improve overall fitness levels benefit from diverse and challenging drills Prerequisite: None Please bring: Comfortable clothes, supportive/athletic footwear, exercise mat, water bottle and towel. Bug spray and sunscreen recommended. Forms/waivers: None

Venue: Shouldice Aquatic Centre