About this event
Participants living with dementia will take part in a low-intensity exercise class to improve their overall well-being. This class will offer both seated and standing exercises. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. The class will:
improve functional movements
work on balance and mobility
build muscle strength and increase endurance
Prerequisite: None
Please bring: Clean indoor shoes, comfortable layered clothing, water bottle.
Forms/waivers: None
Participants living with dementia will take part in a low-intensity exercise class to improve their overall well-being. This class will offer both seated and standing exercises. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. The class will:
improve functional movements
work on balance and mobility
build muscle strength and increase endurance
Prerequisite: None
Please bring: Clean indoor shoes, comfortable layered clothing, water bottle.
Forms/waivers: None