Gentle 2 restorative yoga - teens & adults

yoga & pilatesworkshop

Monday, May 25, 2026 • 7:15 PM - 8:15 PMSir Winston Churchill Aquatic & Rec Ctr

About this event

Feel more relaxed by participating in gentle poses with props that support your body and practice breathing techniques. You will leave class: feeling calm and relaxed having a balanced mind and body with released tension Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity and be able to get up from and down to the floor unassisted. Please bring: Yoga mat, comfortable layered clothing, water bottle, blanket or towel Forms/waivers: None

Feel more relaxed by participating in gentle poses with props that support your body and practice breathing techniques. You will leave class: feeling calm and relaxed having a balanced mind and body with released tension Prerequisite: Gentle Fitness 2 - Must be comfortable doing 15-30 minutes of continuous activity and be able to get up from and down to the floor unassisted. Please bring: Yoga mat, comfortable layered clothing, water bottle, blanket or towel Forms/waivers: None

Time

7:15 PM

Monday • 1 hour

Venue

Sir Winston Churchill Aquatic & Rec Ctr

Calgary, AB

Event details & source links

$63.75

Open source listing

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