Whats Up Calgary!

Gentle 3 bone builders: beginner - adults

fitness
Monday, April 6, 2026 • 2:15 PM - 3:15 PMVirtual Venue
Gentle 3 bone builders: beginner - adults

About this event

You will take part in exercises that will help support healthy posture and build strength in your bones to prevent fall-related injuries. You will learn how to: correctly do weight bearing activities build strength in your arms, legs and core increase your stability through balance activities Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity. Please bring: Clean, indoor shoes, water bottle Forms/waivers: None

Time

2:15 PM

Monday • 1 hour

Venue

Virtual Venue

Calgary, AB

Event details & source links

$66

Open source listing

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