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Gentle 3 Tai Chi - teens & adults

martial arts & self defensecommunity
Thursday, August 13, 2026 • 12:15 AM - 1:15 AMThornhill Aquatic & Recreation Centre
Gentle 3 Tai Chi - teens & adults

About this event

Through basic Tai Chi movements and principles, you will begin to improve your balance, posture and mental awareness. You will work on: relaxation techniques breathing patterns soft, flowing movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Time

12:15 AM

Thursday • 1 hour

Venue

Thornhill Aquatic & Recreation Centre

Thornhill Aquatic & Recreation Centre

Event pricing

$51

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