Outdoor body bootcamp - teens & adults

fitnesscommunity

Wednesday, June 3, 2026 • 6:45 PM - 7:45 PMShouldice Aquatic Centre

About this event

Take part in outdoor bootcamp-style bodyweight exercises that will help increase your endurance and improve your strength. Classes run rain or shine, with an indoor space for inclement weather. You will: increase strength and endurance improve overall fitness levels benefit from diverse and challenging drills Prerequisite: None Please bring: Comfortable clothes, supportive/athletic footwear, exercise mat, water bottle and towel. Bug spray and sunscreen recommended. Forms/waivers: None

Time

6:45 PM

Wednesday • 1 hour

Venue

Shouldice Aquatic Centre

Shouldice Aquatic Centre

Event pricing

$66

Related events nearby

Preschool 3: Swim for Life®

Wednesday, March 18, 2026 • 1:30 AM - 2:00 AM

While increasing their swimming skills, your preschool will also become more safe in and around the water in this swimming lesson. They will learn to: do a sideways entry into deep water while wearing a lifejacket retrieve objects from the bottom of the pool in waist deep water independently float, do lateral rollovers and glides Prerequisite: Preschool 2 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Parent & Tot 1, 2 & 3: Swim for Life®

Wednesday, March 18, 2026 • 4:30 PM - 5:00 PM

You and your toddler can explore the water together. using the "Within Arms' Reach" principle. You will create a bond and learn: safe entries and exits arm and leg movement blowing bubbles how to hold their breath underwater assisted starfish floats Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants for all kids under 35 months. If you dont have plastic pants, they can be purchased at the pool. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 3: Swim for Life®

Monday, March 23, 2026 • 3:30 PM - 4:00 PM

While increasing their swimming skills, your preschool will also become more safe in and around the water in this swimming lesson. They will learn to: do a sideways entry into deep water while wearing a lifejacket retrieve objects from the bottom of the pool in waist deep water independently float, do lateral rollovers and glides Prerequisite: Preschool 2 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 1: Swim for Life®

Wednesday, March 25, 2026 • 4:00 PM - 4:30 PM

This swim lesson will introduce your preschooler to being safe in and around water. They will learn: how to enter and exit shallow water put their face in the water blow bubbles how to float on their front and back Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Swimmer 1: Swim for Life® - kids & teens

Friday, March 27, 2026 • 1:15 AM - 2:00 AM

Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Swimmer 2: Swim for Life® - kids & teens

Friday, April 10, 2026 • 12:00 AM - 12:45 AM

This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 4 & 5: Swim for Life®

Monday, April 13, 2026 • 4:30 PM - 5:00 PM

This swimming lesson will help to improve your preschooler's level 4 skills and also introduce them to level 5 skills. They will continue to improve and learn: opening their eyes underwater pendulum rollovers onto their back treading water forward roll entry into the pool whip kicks Prerequisite: Preschool 3 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre

Preschool 2: Swim for Life®

Wednesday, April 15, 2026 • 12:45 AM - 1:15 AM

This swimming class will increase your toddler's swimming skills and knowledge. They will learn how to: jump into chest deep water breath out under water do lateral rollovers do flutter kicks in a lifejacket Prerequisite: Preschool 1 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Shouldice Aquatic Centre