Pilates - teens & adults

yoga & pilatesfitness

Monday, April 6, 2026 • 12:15 PM - 1:15 PMThornhill Aquatic & Recreation Centre

About this event

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

You will tone and elongate your muscles through a series of Pilates exercises. With regular Pilates practice you will: work on your whole-body strength and flexibility for alignment build your mind-body connection improve your physical and mental health Prerequisite: None Please bring: Yoga mat, comfortable layered clothing, water bottle, clean indoor shoes if you do not want to participate barefoot Forms/waivers: None

Time

12:15 PM

Monday • 1 hour

Venue

Thornhill Aquatic & Recreation Centre

Calgary, AB

Event details & source links

$76.5

Open source listing

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