About this event
Through lectures, group discussion and practical scenarios, you will begin to feel more confident in your ability to protect yourself and stay safe. In this single self-defence class, you will:
learn situational awareness skills
be introduced to practical tactics to defend themselves
get instructor help with specific situations that concern you
Prerequisite: None
Please bring: Comfortable clothes, clean indoor shoes, water bottle, a notepad and pen if you wish to take notes
Forms/waivers: None
Through lectures, group discussion and practical scenarios, you will begin to feel more confident in your ability to protect yourself and stay safe. In this single self-defence class, you will:
learn situational awareness skills
be introduced to practical tactics to defend themselves
get instructor help with specific situations that concern you
Prerequisite: None
Please bring: Comfortable clothes, clean indoor shoes, water bottle, a notepad and pen if you wish to take notes
Forms/waivers: None