Tethered deep water workout - teens & adults

fitness

Thursday, May 21, 2026 • 4:00 PM - 5:00 PMShouldice Aquatic Centre

About this event

In deep water, you will be tethered to a lane rope by a bungee to increase the intensity of a standard deep-water workout. You will wear a floatation belt to increase your: cardio fitness muscular endurance overall fitness Prerequisite: Must be comfortable in deep water without assistance and be able to use the ladder to get in and out of the pool (please inquire beforehand if the facility has a lift) Please bring: Swimsuit, water bottle, towel Forms/waivers: None

In deep water, you will be tethered to a lane rope by a bungee to increase the intensity of a standard deep-water workout. You will wear a floatation belt to increase your: cardio fitness muscular endurance overall fitness Prerequisite: Must be comfortable in deep water without assistance and be able to use the ladder to get in and out of the pool (please inquire beforehand if the facility has a lift) Please bring: Swimsuit, water bottle, towel Forms/waivers: None

Time

4:00 PM

Thursday • 1 hour

Venue

Shouldice Aquatic Centre

2000 SOUTHLAND DR SW

Event details & source links

$85.5

Open source listing

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