Cycle & core strength: intermediate - teen & adults

fitness

Wednesday, April 8, 2026 • 6:15 PM - 7:15 PMSir Winston Churchill Aquatic & Rec Ctr

About this event

Through spin-style exercises and off-bike strength training, you will improve your endurance and muscle tone by working on: cardio and endurance short, fast, high-intensity exercises strengthening your abs, glutes, back and shoulder stability Prerequisite: None Please bring: Clean, indoor athletic shoes or cycle shoes with an SPD cleat, water bottle, towel Forms/waivers: None

Time

6:15 PM

Wednesday • 1 hour

Venue

Sir Winston Churchill Aquatic & Rec Ctr

Calgary, AB

Event details & source links

$88

Open source listing

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