Whats Up Calgary!

Karate: beginner - kids (7 - 12 years)

martial arts & self defensecommunity
Thursday, July 23, 2026 • 12:30 AM - 1:30 AMRenfrew Aquatic & Recreation Centre
Karate: beginner - kids (7 - 12 years)

About this event

Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None

Time

12:30 AM

Thursday • 1 hour

Venue

Renfrew Aquatic & Recreation Centre

Renfrew Aquatic & Recreation Centre

Event details & source links

$84

Open source listing

Related events nearby

Preschool 5: Swim for Life®

Friday, May 1, 2026 • 12:00 AM - 12:30 AM

Your preschooler will continue to increase their swimming ability and be prepared for Swimmer 2 when they are six years old. They will learn to: tread water for 10 seconds forward roll into the pool in deep water do whip kicks and back crawl do interval training Prerequisite: Preschool 4 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Venue: Renfrew Aquatic & Recreation Centre

Strong - parent & baby

Wednesday, June 17, 2026 • 9:30 PM - 10:30 PM

You will take part in a variety of resistance exercises that will improve your strength, while spending time with your baby and other parents. Your baby can be in a carrier or on an exercise mat during class. You will: re-connect with your body restore your abdominals build total body strength increase your mental health by socializing with other parents Prerequisite: Your baby must be registered for this class. Ensure your doctor has cleared you to exercise. Please bring: Clean indoor shoes, water bottle, towel, warm layers for your baby, a blanket or carrier for your baby if desired Forms...

Venue: Renfrew Aquatic & Recreation Centre

Tethered deep water workout - teens & adults

Friday, August 14, 2026 • 10:30 PM - 11:15 PM

In deep water, you will be tethered to a lane rope by a bungee to increase the intensity of a standard deep-water workout. You will wear a floatation belt to increase your: cardio fitness muscular endurance overall fitness Prerequisite: Must be comfortable in deep water without assistance and be able to use the ladder to get in and out of the pool (please inquire beforehand if the facility has a lift) Please bring: Swimsuit, water bottle, towel Forms/waivers: None

Venue: Renfrew Aquatic & Recreation Centre

Karate: beginner - kids (6 - 12 years)

Thursday, April 30, 2026 • 11:35 PM - 12:20 AM

Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Karate: beginner - kids (8 - 14 years)

Friday, May 1, 2026 • 12:00 AM - 1:00 AM

Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre

Karate: beginner - kids (8 - 14 years)

Friday, May 1, 2026 • 12:00 AM - 1:00 AM

Kids will be introduced to basic techniques that will help to develop their balance and coordination, while also learning the importance of discipline. Karate focuses on: striking techniques punches and kicks building perseverance, fearlessness, virtue and leadership skills Prerequisite: None Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle Forms/waivers: None

Venue: Canyon Meadows Aquatic & Fitness Centre

Gentle 3 Qigong - teens & adults

Saturday, May 2, 2026 • 5:00 PM - 6:00 PM

You will be introduced to the principles of Qigong, which will help stimulate your energy balance and internal energy (Qi). You will work on techniques that will take practice and focus, including: stretching breathing repetitive movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue: Village Square Leisure Centre

Gentle 3 Qigong - teens & adults

Saturday, May 2, 2026 • 5:00 PM - 6:00 PM

You will be introduced to the principles of Qigong, which will help stimulate your energy balance and internal energy (Qi). You will work on techniques that will take practice and focus, including: stretching breathing repetitive movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Venue: Bob Bahan Aquatic & Fitness Centre