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Fitness events in Calgary
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Fitness events in Calgary
Showing the next 24 events from this search-focused landing page. Use the live map for map bounds and interactive filters.
workshopfitness
Weight room orientation - older adults
In this orientation class, older adults will be shown how to use the weight room. You will learn: how to safely use machines and equipment proper etiquette modified fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
workshopfitness
Weight room orientation - older adults
In this orientation class, older adults will be shown how to use the weight room. You will learn: how to safely use machines and equipment proper etiquette modified fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
kidssports
Preschool 1 & 2: Swim for Life®
Your preschooler will continue to improve their confidence in the water by working on their level 1 skills and being introduced to level 2 skills. They will continue to work on and learn: blowing bubbles floating jumping in the water breathing out underwater flutter kicks Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
kidssports
Skating lessons 2 - kids (4 - 6 years)
This skating lesson for kids with some experience will help to improve their coordination and balance on the ice. Through drills and activities, they will learn: how to skate forwards snowplow stop walking backwards walking crossovers Prerequisite: Skating lessons 1 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
fitness
Bronze Medallion® - teens & adults
Learn the four components of water rescue, which are judgement, knowledge, skill and fitness. Full attendance is required and a practical test must be passed for certification. You will be introduced to lifesaving skills such as: tows and carries various defense and release methods for rescues of conscious and unconscious victims stroke efficiency and endurance being certified in CPR-C and AED Prerequisite: Bronze Star or 13 years old Please bring: Swimsuit, towel Forms/waivers: None
kidssports
Skating lessons 2 - kids (6 - 10 years)
This skating lesson for kids with some experience will help to improve their coordination and balance on the ice. Through drills and activities, they will learn: how to skate forwards snowplow stop walking backwards walking crossovers Prerequisite: Skating lessons 1 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
comedykids
Skating lessons 1 - kids (6 - 10 years)
Beginner skaters will be shown basic techniques to gain more confidence on the ice through drills and activities. They will learn: the proper way to fall and stand up how to march on the ice how to glide forwards Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
comedykids
Skating lessons 1 - kids (4 - 6 years)
Beginner skaters will be shown basic techniques to gain more confidence on the ice through drills and activities. They will learn: the proper way to fall and stand up how to march on the ice how to glide forwards Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
comedysports
Skating lessons - parent & preschooler (3 - 5 years)
Your preschooler will be joined by you on the ice as you help them begin to skate and build their confidence. You will learn the proper way to assist them as they are learning to skate. If you are not comfortable on skates, ice cleats will be provided. Through fun drills, games and activities, they will learn: the proper way to fall and stand up marching on the ice forward glides Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helme...
kidssports
Parent & Tot 1, 2 & 3: Swim for Life®
You and your toddler can explore the water together. using the "Within Arms' Reach" principle. You will create a bond and learn: safe entries and exits arm and leg movement blowing bubbles how to hold their breath underwater assisted starfish floats Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants for all kids under 35 months. If you dont have plastic pants, they can be purchased at the pool. Forms/waivers: None
kidsfood drink
Swimmer 1: Swim for Life® - kids & teens
Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None
kidssports
Preschool 3 & 4: Swim for Life®
Your preschool will continue to improve their level 3 skills while also being introduced to level 4 skills in this swimming lesson. They will continue to work on and learn: retrieving objects from the bottom of the pool in waist deep water back and flutter kicks opening their eyes underwater treading water Prerequisite: Preschool 2 Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None
kidssports
Skating lessons 2 - kids (4 - 6 years)
This skating lesson for kids with some experience will help to improve their coordination and balance on the ice. Through drills and activities, they will learn: how to skate forwards snowplow stop walking backwards walking crossovers Prerequisite: Skating lessons 1 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
comedykids
Skating lessons 1 - kids (10 - 15 years)
Beginner skaters will be shown basic techniques to gain more confidence on the ice through drills and activities. They will learn: the proper way to fall and stand up how to march on the ice how to glide forwards Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
comedykids
Skating lessons 1 - kids (6 - 10 years)
Beginner skaters will be shown basic techniques to gain more confidence on the ice through drills and activities. They will learn: the proper way to fall and stand up how to march on the ice how to glide forwards Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
kidssports
Skating lessons 2 - kids (10 - 15 years)
This skating lesson for kids with some experience will help to improve their coordination and balance on the ice. Through drills and activities, they will learn: how to skate forwards snowplow stop walking backwards walking crossovers Prerequisite: Skating lessons 1 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
kidssports
Skating lessons 2 - kids (6 - 10 years)
This skating lesson for kids with some experience will help to improve their coordination and balance on the ice. Through drills and activities, they will learn: how to skate forwards snowplow stop walking backwards walking crossovers Prerequisite: Skating lessons 1 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
workshopfitness
Weight room orientation - teens & adults
You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds
kidssports
Swimmer 4: Swim for Life® - kids & teens
Intermediate swimmers will learn new skills that will increase their swimming ability in this swim lesson. They will work on: standing dives into deep water swimming underwater for five metres whip kicks on their front Swim to Survive® skills Prerequisite: Swimmer 3 Please bring: Swimsuit, towel Forms/waivers: None .
kidssports
Skating lessons 4 - kids (6 - 15 years)
Kids who can confidently skate forwards and know how to skate backwards will increase their edge control and speed in this skating lesson. Through drills and activities, they will learn: forward circle thrusts forward slaloms backward glides how to change skating direction edge control on a turn Prerequisite: Skating lessons 3 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
kidssports
Skating lessons 5 - kids (6 - 15 years)
This skating lesson for strong forward and backward skaters will continue to increase on-ice skills and introduce new ways to stop. Through drills and activities, kids will learn: two-foot stops backward snowplow stops backward circle thrusts forward crossovers Prerequisite: Skating lessons 4 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
kidssports
Skating lessons 3 - kids (6 - 15 years)
This skating lesson is for kids who are confident with the basics of skating will increase their skills and be introduced to new ways to move on the ice. Through drills and activities, they will learn: one-foot glides L-push forward and backwards sculling backwards skating Prerequisite: Skating lessons 2 or equivalent. Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
sportsfitness
Skating lessons: beginner - teens & adults (16+ years)
You will learn how to become more confident on the ice in this beginner skating lesson. Through drills and activities, you will learn the basics of skating and be able to expand on skills, such as: standing falling pushing forwards and backwards stopping Prerequisite: None Please bring: CSA approved hockey helmet, ice skates (Ensure skates are sharp. We do not provide skate sharpening), gloves/mittens Be prepared: Skate & Helmet Guidelines , Information about Helmets Video and Learn to Skate Program Video Forms/waivers: None
kidsfood drink
Swimmer 2: Swim for Life® - kids & teens
This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None