Whats Up Calgary

Calgary event guide

Fitness events in Calgary

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Fitness events in Calgary

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kidsfood drink

Swimmer 3: Swim for Life® - kids & teens

Kids and teens will be introduced to new skills that will increase their swimming ability in this intermediate swim class. They will work on: kneeling dives and forward rolls into deep water handstands and front somersaults front and back crawl whip kick on their back interval training Prerequisite: Swimmer 2 Please bring: Swimsuit, towel Forms/waivers: None

Mon, Mar 16 • 11:00 PM - 11:45 PMBob Bahan Aquatic & Fitness Centre$64
kidsfood drink

Swimmer 2: Swim for Life® - kids & teens

This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None

Mon, Mar 16 • 11:45 PM - 12:30 AMBob Bahan Aquatic & Fitness Centre$90
kidscommunity

Preschool 1: Swim for Life®

This swim lesson will introduce your preschooler to being safe in and around water. They will learn: how to enter and exit shallow water put their face in the water blow bubbles how to float on their front and back Prerequisite: None Please bring: Swimsuit, towel, swim diaper and plastic pants if not toilet trained. Forms/waivers: None

Tue, Mar 17 • 12:00 AM - 12:30 AMCanyon Meadows Aquatic & Fitness Centre$78
kidsfood drink

Swimmer 1: Swim for Life® - kids & teens

Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Tue, Mar 17 • 12:45 AM - 1:30 AMCanyon Meadows Aquatic & Fitness Centre$90
kidsworkshop

Try it: Personal training experience - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Tue, Mar 17 • 9:00 AM - 10:00 AMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try it: Sports with dementia - badminton

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Tue, Mar 17 • 11:00 AM - 12:00 PMNorth Mount Pleasant Arts Centre$2
workshopfitness

Weight room orientation - older adults

In this orientation class, older adults will be shown how to use the weight room. You will learn: how to safely use machines and equipment proper etiquette modified fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None

Tue, Mar 17 • 2:30 PM - 3:30 PMNorth Mount Pleasant Arts Centre$10
workshopfitness

Weight room orientation - teens & adults

You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds

Tue, Mar 17 • 3:45 PM - 4:45 PMNorth Mount Pleasant Arts Centre$10
kidsworkshop

Try it: Fitness for golfers - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Tue, Mar 17 • 6:00 PM - 7:00 PMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try it: Karate: beginner - all ages (6+ years)

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Tue, Mar 17 • 6:30 PM - 7:30 PMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try it: Yin yoga - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Tue, Mar 17 • 7:15 PM - 8:15 PMNorth Mount Pleasant Arts Centre$2
kidscommunity

Try it: Karate: beginner - all ages (6+ years)

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Wed, Mar 18 • 12:30 AM - 1:30 AMBob Bahan Aquatic & Fitness Centre$2
communityfitness

Gentle 3 Qigong - teens & adults

You will be introduced to the principles of Qigong, which will help stimulate your energy balance and internal energy (Qi). You will work on techniques that will take practice and focus, including: stretching breathing repetitive movements Prerequisite: Gentle Fitness 3 - Must be comfortable doing 30+ minutes of continuous activity Please bring: Comfortable clothes, clean indoor shoes, water bottle Forms/waivers: None

Wed, Mar 18 • 1:10 AM - 2:10 AMKillarney Aquatic & Recreation Centre$63.75
kidsworkshop

Try it: Yoga for Golfers - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Wed, Mar 18 • 12:20 PM - 1:20 PMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try it: Sports with dementia - floor curling

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Wed, Mar 18 • 2:30 PM - 3:30 PMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try It: Circuit Training: small group - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Wed, Mar 18 • 5:00 PM - 6:00 PMNorth Mount Pleasant Arts Centre$2
fitness

Bronze Medallion® - teens & adults

Learn the four components of water rescue, which are judgement, knowledge, skill and fitness. Full attendance is required and a practical test must be passed for certification. You will be introduced to lifesaving skills such as: tows and carries various defense and release methods for rescues of conscious and unconscious victims stroke efficiency and endurance being certified in CPR-C and AED Prerequisite: Bronze Star or 13 years old Please bring: Swimsuit, towel Forms/waivers: None

Wed, Mar 18 • 6:30 PM - 9:00 PMNorth Mount Pleasant Arts Centre$156
kidsworkshop

Try it: Yin yoga - teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Wed, Mar 18 • 7:15 PM - 8:15 PMNorth Mount Pleasant Arts Centre$2
kidsfood drink

Swimmer 6: Swim for Life® - kids & teens

This swimming lesson will prepare advanced swimmers for the Canadian Swim Patrol classes. They will work on: deep water stride entry and compact jumps treading water with only their legs using lifesaving eggbeater and scissor kicks accomplish a 300 metre workout with front crawl, back crawl and/or breaststroke Prerequisite: Swimmer 5 Please bring: Swimsuit, towel Forms/waivers: None

Wed, Mar 18 • 8:00 PM - 9:00 PMNorth Mount Pleasant Arts Centre$84
kidsfood drink

Swimmer 1: Swim for Life® - kids & teens

Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Thu, Mar 19 • 1:15 AM - 2:00 AMCanyon Meadows Aquatic & Fitness Centre$90
kidsworkshop

Try it: Karate: beginner - all ages (6+ years)

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Thu, Mar 19 • 6:30 PM - 7:30 PMNorth Mount Pleasant Arts Centre$2
kidsworkshop

Try it:Qigong - Gentle 3- teens & adults

Try a new fitness, yoga or martial arts class, learn about our programs for people living with dementia, get active and discover something new for you or your family.

Thu, Mar 19 • 6:30 PM - 7:30 PMNorth Mount Pleasant Arts Centre$2
kidscommunity

Swim Patrol: Rookie, Ranger & Star - kids & teens

Kids and teens will begin to be prepared for the Bronze Star in this pre-Bronze program. This program has three modules that will focus on water proficience, first aid skills and recognition and rescue techniques. They will learn: timed and endurance swims swimming with clothes on Water Smart® behaviour rescue skills first aid performance Prerequisite: Swimmer 6 Please bring: Swimsuit, towel Forms/waivers: None

Thu, Mar 19 • 10:00 PM - 11:00 PMBob Bahan Aquatic & Fitness Centre$94
kidsfood drink

Swimmer 1: Swim for Life® - kids & teens

Beginner swimmers will learn the foundational skills needed for swimming. They will learn: safe entries into different depths of water how to tread water breath control how to open their eyes under the water front and back crawl floats and glides Prerequisite: None Please bring: Swimsuit, towel Forms/waivers: None

Thu, Mar 19 • 11:15 PM - 12:00 AMBob Bahan Aquatic & Fitness Centre$90