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Calgary event guide
Workshops and classes often have high intent, so this hub gives search engines a clean destination for Calgary learning experiences.
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This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None
You will be introduced to basic golf skills, terminology and etiquette. On the driving range, putting green and chipping green, you will practice: how to swing a golf club choose the correct club how to chip and putt Prerequisite: None Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will be introduced to basic golf skills, terminology and etiquette. On the driving range, putting green and chipping green, you will practice: how to swing a golf club choose the correct club how to chip and putt Prerequisite: None Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
Through progressive weight training, you will strengthen and define your muscles. Each workout will build off the strength earned in the previous class. You will learn: how to use barbells with adjustable weights and other strength equipment proper technique to prevent injury how to use sets and repetitions in training Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: None
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will be introduced to basic golf skills, terminology and etiquette. On the driving range, putting green and chipping green, you will practice: how to swing a golf club choose the correct club how to chip and putt Prerequisite: None Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
Participants living with dementia will take part in a low-intensity exercise class to improve their overall well-being. This class will offer both seated and standing exercises. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. The class will: improve functional movements work on balance and mobility build muscle strength and increase endurance Prerequisite: None Please bring: Clean indoor shoes, comfortable layered clothing, water bottle. Forms/waivers: None
You will take part in a variety of resistance exercises that will improve your strength, while spending time with your baby and other parents. Your baby can be in a carrier or on an exercise mat during class. You will: re-connect with your body restore your abdominals build total body strength increase your mental health by socializing with other parents Prerequisite: Your baby must be registered for this class. Ensure your doctor has cleared you to exercise. Please bring: Clean indoor shoes, water bottle, towel, warm layers for your baby, a blanket or carrier for your baby if desired Forms...
Each class, you will be introduced to hip-hop culture and dance concepts while developing your personal dance style. Classes will consist of a warm-up, review of dance elements and creating a short dance routine. You will work on: identifying and expressing beat and musical rhythms steps, terms and vocabulary personal style and expression Prerequisite: None Please bring: Clothing you can move in, non-marking sneakers or bare feet Forms/waivers: None
Through instruction and practice at the potter's wheel, you will build your skills. You will be introduced to throwing techniques like: centering pulling shaping trimming glazing and decorating Prerequisite: None Please bring: Clothing that can get messy and any supplies you have. A list of materials will be discussed during the first class. Forms/waivers: None
Through instruction and practice at the potter's wheel, you will build your skills. You will be introduced to throwing techniques like: centering pulling shaping trimming glazing and decorating Prerequisite: None Please bring: Clothing that can get messy and any supplies you have. A list of materials will be discussed during the first class. Forms/waivers: None
Renew your National Lifeguard certification. You will learn new lifesaving techniques and practice previously learned skills. Full attendance is required and a practical test must be passed for certification. You will: refresh your lifeguarding skills and judgement practice lifesaving techniques take part in rescue training Prerequisite: National Lifeguard certification Please bring: Swimsuit, towel Forms/waivers: None
You will be shown how to use the weight room in this orientation class. All teens 13-15 years of age are required to complete an orientation class before they can use the weight room. You will learn: how to use the fitness equipment weight room etiquette basic fitness exercises Prerequisite: None Please bring: Clean, indoor athletic shoes, water bottle Forms/waivers: Weight Room/Strength Training for 13-15 year olds
This beginner swimming lesson will continue to increase your kid/teen's confidence in and around the water. They will learn: sideways entries into the pool while wearing a lifejacket interval training whip kicks in a vertical position distance swims front and back crawl Prerequisite: Swimmer 1 or Preschool 5 Please bring: Swimsuit, towel Forms/waivers: None
You will continue to expand your golf skills and knowledge while also improving your physical health. Choose the skills you want to work on, including: drive distance swing technique putting accuracy chipping techniques Prerequisite: Confident in beginner level golf skills Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will be introduced to basic golf skills, terminology and etiquette. On the driving range, putting green and chipping green, you will practice: how to swing a golf club choose the correct club how to chip and putt Prerequisite: None Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
You will be introduced to basic golf skills, terminology and etiquette. On the driving range, putting green and chipping green, you will practice: how to swing a golf club choose the correct club how to chip and putt Prerequisite: None Please bring: A full set of golf clubs (some can be provided if needed), comfortable clothing, running shoes or golf shoes, sunscreen, water bottle Forms/waivers: Golf Instruction/Event Waiver - adults
Kids and teens will grow their confidence and self-esteem through leadership training. They will develop skills that will help them: become more involved in the community be involved in new opportunities and activities develop meaningful relationships enhance resumes and scholarship applications Prerequisites: None Please bring: Comfortable weather-appropriate clothing, pen, notebook, water bottle, snacks Forms/waivers: Program Participant Information Form
You will learn basic drawing techniques like perspective, proportion and tone while exploring mediums like: pencil charcoal conte ink pastel Prerequisite: None Please bring: Clothing that can get messy, supplies from list discussed in first class Forms/waivers: None